New: a lunchtime class in Les Chartrons
An hour to break up the day, Wednesdays at 12:30, at the Le Souffle des Chartrons association.
Many of you work near the quays and asked me for a class at lunchtime. Done: Wednesdays, from 12:30 to 1:30 pm, in Les Chartrons.
A class open to everyone, designed to leave you relaxed rather than tired: back mobility, shoulder opening, a few minutes of breathing.
Like the other Chartrons classes, it is run by the Le Souffle des Chartrons association, which handles registration.