
Yoga, close to you
I'm Antoine, a yoga teacher in Bordeaux: group classes indoors and outdoors, private sessions, workshops in companies and care homes.
Where to find meYoga that adapts to you
I don't teach the same yoga to a team coming out of a meeting, a ninety-year-old care home resident and a runner training for a marathon. But the intention stays the same: breathe better, move without getting hurt, leave a little lighter.
You'll find me in several places around Bordeaux, each with its own atmosphere and its own way of signing up. Everything is explained below.
They practise with me
I came for my back and stayed for the atmosphere. Antoine takes the time to offer a variation to everyone.
The Sunday sessions in the park have become my weekly ritual.
After knee surgery, the home sessions let me get back into it at my own pace.
Where to find me this week
Classes open to everyone. Each place has its own way of signing up: see the Classes page.
Monday
- – Hathaall levels
Tuesday
- – Vinyasaintermediate
Wednesday
- – Lunchtime yogaall levels
Thursday
- – Gentle vinyasabeginners
Friday
- – Gentle yogaseniors welcome
Saturday
- – Yoga and breathingall levels
Sunday
- – Outdoor yogaApril to October
- Chartrons
- 14 rue des Glycines, 33000 Bordeaux
- La Bastide
- 5 allée des Platanes, 33100 Bordeaux
- Pessac
- 2 avenue des Pins, 33600 Pessac
- Parc Bordelais
- Parc Bordelais, entrée rue du Bocage, 33000 Bordeaux
News

Autumn workshop: breathing with the season
A Saturday afternoon at La Bastide to slow down: gentle poses, breathing and guided relaxation. A few spots left.

Summer retreat on the Arcachon Bay: registration is open
Three days between ocean and pines: sunrise yoga, walks, meditation and shared meals.

New: a lunchtime class in Les Chartrons
An hour to break up the day, Wednesdays at 12:30, at the Le Souffle des Chartrons association.
A question, keen to try?
Write to me: I'll help you find the class or option that suits you.